Welcome!
The place for women with Fibromyalgia
to get the right support and know-how needed to transform your health and life.
You can live a fabulous life that you love!
Make your FM history!
Some benefits you could experience working with me:
Registered Holistic Nutritionist
Stressmaster International Coach
Certified Master Workplace Wellness Consultant
Executive Wellness Coach
About Me...
Hello! It's Melody Byblow here, owner of Holistic Wellness Advantage.
I transformed my health from severe fibromyalgia and other health issues (too many to list) to the healthiest I've ever been. I'm also a recovered stress addict, now a nervous system regulation expert using multiple techniques and mindset.
I'm on a mission to help others get a full body metabolic reboot and put an end to needless suffering, pain, and sleepless nights.
This is a place where you will be heard, understood, and supported on your journey to wellness and loving your body again. Make your FM history! I can show you how.
I suffered with Fibromyalgia for over 15 years before I looked outside the conventional medical world and into holistic health education. Best decision ever! Long story short, I was able to resolve FM and other health issues and get my life back by dealing with the contributing root causes.
It’s been over a decade since I figured things out and truly appreciate how powerful the human body is for healing when it’s given the right tools and environment. Resolving health issues is like reverse engineering, removing what causes harm, and nourishing with things that support good health. Over time, the body does what it's meant to do: regenerates and heals.
My unique program leverages your body's own healing abilities, supported by nourishment, shedding excess weight and toxins, lowering stress, helping hormones balance, and supporting the nervous system to regulate properly.
I empower you to take charge of your health by teaching you the essential practices to reset your body's metabolism and healing mechanisms, so you can start enjoying a full life with your family, career, social circles, and all the things you enjoy. Love your body and your life again!
How I Can Help...
Holistic Nutrition & Lifestyle Support Programs
Stress Mastery 101 for Reducing Stress & Hormone Balance
Chronic stress is a major problem in many people's lives, especially the past few years. It's also a major underlying issue for people with Fibromyalgia, chronic pain, gut issues, hormone imbalances, and pretty much every chronic dis-ease out there. The good news is you can take control of your stress and the impact on your body, brain, and spirit!
How you respond to stressors is extremely important in your healing journey because nothing else you do will work as well as it could (if at all), unless you learn how to regulate your stress response (your nervous system) in a healthy way. I've heard it so many times, "I'm eating healthy, exercising, etc. and nothing is working." Exactly my point! It's the key missing piece in supporting your body to heal, by learning more appropriate ways to deal with different stressors.
There are several ways to support your nervous system and help turn on the relaxation response. From there, all other systems function better.
The first step is to understand how stress is affecting you, by taking the Stress Master Questionnaire (SMQ), an assessment tool so you can see what you do well, and where you could use some better stress management strategies. You'll get your personalized Stress Risk Report that shows how well you're doing, and what could use some support. What you'll discover is where your stress response programming that was learned usually when you were young has resulted in your high stress perceptions and ineffective ways for dealing with stressors.
In the Stress Master Guide, you'll learn about the different types of stressors, and ways to reduce or eliminate yours. You'll discover new perspectives and methods for less stress and being more effective in your daily life. You'll see when and how you can 'choose a response', rather than just 'react' in ways that may not be serving you (or those around you). These methods are easy to learn and have helped over 600,000 people around the world reduce stress and feel better!
When you become a master of your stress you'll start sleeping better, body pain and headaches reduce, digestion improves, and so much more! This is a result of your stress hormones not constantly pumping out and all your hormones rebalance - your whole body function improves!
What you get with this program:
FM FREEDOMS Group Program
Group programs are a brilliant way to get connected to a community of people like you who are going through similar challenges, learning about healthier options and implementing new habits. New ways of going about your day with nourishing meals will increase your energy, help you sleep better, reduce (and eliminate) pain, lower stress and improve your essential nourishment. In addition to me as your expert guide and cheerleader, you get the benefit of a supportive community of like-minded, loving people to help keep you on track and motivated. People who truly understand what you're going through! We encourage positive support and hold each other accountable.
BONUSES:
FM FREEDOMS Plus Personal Coaching
This is the ultimate hybrid program for those who are really serious about resolving health issues where you get all the features of the Group Program plus monthly personal 1:1 sessions with me to provide personalized coaching to help with your unique challenges. This will help you through obstacles, next steps, and customize your health product supplementation recommendations that will change as your body is healing and as you progress.
I can't believe how simple some of these changes were to do and how much better I'm feeling! Bonus, I think this saved my marriage, so thank you!
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